Health & Nutrition
A Gluten Free Trina EBook 
Special introductory price of only $9.95 now on our Secure Shopping Cart
Instantly Download 'Health & Nutrition'
Health & Nutrion - Includes the Basics of Living Gluten Free - The first Healing Stages and other food substitutions plus Menus & The Gluten Free Encyclopedia - 100's of foods you 'can' eat, ingredients, food labels, foods to avoid, plus make your own mixes and save time & money!
This book includes Easy, Healthy & Delicious recipes, with lots of valuable information on how to start out on a Gluten Free Diet and not feel deprived.
Health & Nutrition also contains a great recipe for Chocolate Chip Cookies, after all you can't live without those!
Plus some quick cracker recipes, pan breads, yeast free bread, plus other substitutions for eggs, salt, yeast, corn, & milk.
Do you love Pizza? There are real Italian Pizza's, oh Mamma Mia they are good, and they are in this book!
You will want to try my enriched breads with added fibre. Breads that are both tasty and nutritious.
The book contains 130 Pages, and lots of color photographs - Recipes are based on a rice and potato mix. Trina's two main Gluten Free Flour mixtures are given at the beginning of the book, as well as a third, rice free mixture.
Gluten Free Trina -Health & Nutrition contains suggested substitutions making somerecipes, Yeast free, nut free, egg free, gluten free, soy free, salt free, corn free, & rice free. See the encyclopedia section.
Are you looking for a recipe for Gluten Free Challah Bread, here is the absolutely best version. Easy as an every day gluten free bread, or for a traditional Challah Bread, just substitute butter for the oil and honey for the sugar as called for in the book. Have happy Holiday with Gluten Free Challah Bread!
As well as the Encyclopedia, and the time saving advice on starting a gluten free diet, there are more than 90 wonderful gluten free recipes. Things normally off limits. Many ask the question, "Is a gluten free diet healthy?" After you read my book, you will say, yes! There is plenty of variety. Good food for the whole family!
There have been many new developments in Gluten Free eating in the last few years since more people are aware of how food intolerances can affect their lives. Included in Gluten Free Trina - Health & Nutrition is a list of ingredients you can use as a guide to help you prepare healthier meals and know what is in the foods you eat.
This book contains recipes for Enriched Breads you can make yourself! Lots of fiber and nutrition every day!
Step by step instructions with lots of photographs. Health & Nutrition contains my lastest Italian Bida Bread as well as Batter Bread and my famous Dry Yeast Bread Mix that also is in my Gluten Free Goodies Book. Here it is enriched also!
Wishing you happy Gluten Free Eating and Enjoy Life to the fullest! I'm sure you will enjoy having both of these books. All the best, Trina